To discover how alternative therapy can help you, speak to Karen...

0115 772 2602

Foot Reflexology

Reflexology has been a highly effective healing system for thousands of years. However, since the beginning of the twentieth century our understanding and practice has been significantly enriched by the volumes of research and development that have led to the methodologies we use today.

About Foot Reflexology

As practised today, reflexology is both a science and an art. Although a highly effective healing system for thousands of years, since the beginning of the twentieth century our understanding and practice has been significantly enriched by the volumes of research and development that have led to the methodologies we use today. Reflexology works as a way of activating our internal healing power, based on the principle that all parts of our body are connected by energy pathways ending in the hands, feet, face, scalp and ears. Reflexology treatment uses pressure on these specific zones to stimulate healing in the corresponding organs, glands and structures releasing areas of tension and helping energy to flow more freely throughout the body. This holistic approach explains why a foot reflexology treatment is much, much more than a foot massage.

What is involved in the treatment?

During the session, the recipient lies down comfortably on the couch with feet and ankles uncovered. I stimulate these areas manually with specific sequences of pressure on points and zones. The pressure applied is not uniform as different points need different degrees of stimulation; but precision is more important than power. I open and close the treatment with relaxation sequences.

What are some of the benefits of Foot Reflexology?

  • Reduces stress and induces deep relaxation
  • Improves circulation
  • De-toxifies the body from everyday pollutants in food, water and the air we breathe.
  • Re-vitalises energy
  • Stimulates creativity and productivity
  • Supports the healing process for a wide range of illnesses and conditions including:
    • back pain
    • sciatica
    • HIV
    • cancer
    • sleep disorders
    • digestive disorders
    • infertility
    • hormonal imbalances
    • migraine
    • sports injuries

Treatment prices

TreatmentPrice (per session)

Initial assessment and treatment
(please allow 90 minutes)


Subsequent treatments
(please allow 75 minutes)


“I experienced Foot Reflexology for the first time in her peaceful treatment room and slept for nearly twelve hours that evening after a week struggling with insomnia.”

Oliver R.

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Alternatively, you may also be interested in...

Facial Reflexology

This unique type of reflexology works on the same principle as classic foot reflexology but the techniques that make this such a powerful healing process also deliver an immediate beautifying effect. Facial Reflexology is actually two treatments in one.

Who is Karen Ryx?

Karen is an integrated health practitioner with over 20 years of practical experience. She is trained in foot reflexology, facial reflexology, crystal healing, Qi Face and Shoulders Rejuvenating Massage, micro-system acupuncture, NADA protocol, facial enhancement acupuncture and ear-candling. Karen is a Reiki Master and Teacher in the Reiki Usui Method. She is a full member of the Association of Reflexologists.

0115 772 2602

Book your consultation

Karen offers a wide range of appointment times, including evenings and weekends.

Payment can be made by card, bank transfer or cheque. Please note that 24 hours’ notice is required for cancellations otherwise the full fee is payable.

Unsure which treatment or therapy is best for you? Contact Karen to discuss the options available

Unsure which therapy or treatment is best for you? Contact Karen for a free telephone consultation...

Karen’s work should not be used in place of conventional medical care and you are advised not to discontinue any medical treatment you may be receiving. Her treatments are intended to be in harmony with any other healing work that you undertake, including traditional medicine. Always consult a GP or other health professional for medical attention and advice.