Cupping

The tradition of cupping

The use of cupping has a long history and variations of its practice have been traced back to as early as 3,000 BC. It became more widely popular from around 1,000 BC in China and was notably used by the famous Greek physician, Hippocrates, around the beginning of the fourth century BC. He included cupping as a treatment for internal diseases and structural problems.

How does cupping work?

Cupping therapy involves placing cups (usually made of glass, silicone, or plastic) on lightly oiled skin and positioned over specific acupuncture points which are chosen depending on the nature of the condition being treated. A vacuum is created within the cup - either by applying heat or by the use of a small mechanical pump - with the result that the skin is drawn up within the cup. The negative pressure (suction) that is created intensifies blood flow and increases the spread of Qi energy, nourishing the internal organs and tissues and stimulating the weakened internal functions. The resulting improvement in metabolism fosters wellbeing and the prevention of disease.

What is involved in the treatment?

A cupping session begins with a consultation to assess your needs. Cupping can be applied either on its own or followed by acupuncture. Once this is determined, cups are placed on specific areas of the body (predominantly on the back) and left in position for 10 to 15 minutes. If acupuncture is added this requires a further 25 minutes or so. The sensation is often described as a gentle pulling or tugging. After the cups are removed, you may notice some temporary marks where the cups were placed. These will fade within a few days. During the session you will experience a deep sense of relaxation as the cups work their magic.

What are the benefits of cupping?

• Relieves muscle tension and soreness
• Addresses the causes and symptoms of respiratory infections
• Relieves pain
• Improves blood circulation
• Calms the nervous system
• De-toxifies the body
• Stimulates the immune system
• Removes water and fluid retention
• Improves metabolism and the functioning of the internal organs

Indications for cupping therapy

• Soft tissue injuries, for example, neck or shoulder pain
• Respiratory diseases, for example, common cold, cough, chest infection
• Sciatica
• Mental problems, for example, anxiety, depression, stress, panic attacks
• Tiredness or chronic fatigue syndrome

Contraindications

• High fever
• Severe psychiatric conditions
• Skin diseases
• Haemophilia
• Leukaemia
• Malignant tumours
• During pregnancy
• Severe cardiovascular, kidney, or liver conditions